This video will show you a quick and easy way to defend yourself in potentially dangerous situations. Join Karsten Nohl as he demonstrates some simple self-defense techniques from the comfort of your mobile device.

Discover how to quickly and efficiently assess the level of danger you are in, and how best to respond to defend yourself.

Learn the basics of blocking and striking, and get the upper hand. Learn the art of self-defense with Karsten Nohl!

Protect Yourself

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Last Update: 07/01/2024

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